Getting old sucks, might as well have a nice bike
Snaggy Ridge 105 represents my one year raceiversary, so I was looking forward to it, and somewhat dreading it, as a benchmark for progress over the last year. Intro: 00:07 Thank you: 02:11 Some Feedback: 02:46 The Race: 07:25 Teaching Moments: 13:05 Looking Ahead: 14:19…
I did my first organized, licensed, legit time-trial (TT) on Sunday, and it was a blast. But, it’s not really a discipline with broad appeal in the US (this is different in other countries), and I don’t understand why. I have some theories, but I think it might be better to ask why you all don’t do TT (or if you do, chime in to say that). It’s a style of riding…
Pretty late post on this one. Like last year, I am participating in the Great Cycle Challenge which is a fundraiser for pediatric cancer research. I’m also really bad at fundraising, so here goes… <insert jazz hands> Donate! </>…
Gravel Worlds is the largest organized event I’ve ever participated in, and the longest hardest race I’ve ever done. Race didn’t go to plan, but it was a fantastic experience that I hope to do again some day. Intro: 00:05 An Item of Feedback: 01:15 Race Start: 02:00 Thoughts on Aerobars: 03:40 Mistakes Were Made: 04:52 More Feedback: 06:40 Making Lemonade: 07:47 Grabbing the Takeaway(s): 09:07 Celebrate Good Times: 11:39 Measuring the…
Breaking a collarbone is an extremely common injury for cyclists. Having gone through the experience recently, I thought it would be helpful to document the fitness loss and recovery timeline, and provide some guidance around what worked for me as I tried to get back to where I was before I crashed.…
Seven people were murdered in Highland Park because we allow those who value guns more than the lives of the people in their communities pretend that this is fundamentally a question of Freedom. Where their bizarre concept of Freedom somehow outweighs the much more tangible freedom from random violence that everyone should enjoy, and not just those who live in affluent communities. We get distracted, pretending that the problem is assault rifles,…
A friend of mine had the chance to marshal the wheelchair mid field for the BOA 13.1 last weekend. I didn’t attend, but he was kind enough to slap a GoPro on his bike and record most of the event. It was a learning experience for me, mostly because I haven’t spent any real amount of time contemplating half marathons :). The most surprising thing was how fast the wheelchair field is;…
This was a hard recap for me to write and record. Very much did not go to plan… Intro: 00:08 Breakdown: 02:58 Lessons: 06:05 Wrapping up: 09:30 Race video: https://youtu.be/i2iLnN6ejtk…
A friend recently asked me to assist them with putting together a training plan. They didn’t provide much in the way of specific goals, so I shared my thoughts on how I think about training, and what I’m currently doing, which include work on the bike as well as off. Some of the way, or maybe why, I do the off-bike work is structured for cycling fitness, but even before I started…