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Xert

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Hi Xert, I need to take back most of the nasty things I’ve said about you…

About a year ago, on the advice of several of my friends, I gave Baron Biosystem’s Xert platform a try. It was supposed to calculate my FTP, offer automated coaching (i.e. pick the best workout to keep me getting stronger), and provide insight into my fitness that I couldn’t get at the time (now I get some of that, poorly, from Garmin, but that’s the subject for another post). Long story short,…

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